: Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Sleuthing Around for Truly Whole Grains The colour doesn’t look right either. Serving Size : 1 doughnut. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. The colour doesn’t look right either. 2,000 calories a … Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Method. Serving Size : 1 Donut. 67 % 9g Carbs. 60 / 2,000 cal left. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. 57%26gCarbs. Your daily values may be higher or lower depending on your calorie needs. Log Food. co op. M&S Food Plant Kitchen Chocolate Mousse Pot. Fitness Goals : Heart Healthy. 28.4g. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. 174Cal. 0 %--Protein. Jam Doughnut Balls. The good thing about this shot it, its quick and easy to make. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Co-Op. 0%, Vitamin C  Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Free online calorie counter and diet plan. Fat 65g. 0%. Doughnut 100g. 50 % 12g Fat. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. Carbs. Sodium 2,300g--/ 2,300g left. 0%, Iron  Energy: 266 calories. They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. 11.9g. Comprehensive nutrition resource for Co-Op Jam Doughnut. How does this food fit into your daily goals? There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. 6 % 3g Protein. Serving size. Fat 55g. Find nutrition facts for over 2,000,000 foods. 0%, Calcium  Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. 34.3g. Work / Day Activity Level. How does this food fit into your daily goals? 4.6g. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. What allergens may be present in Co-op loose bakery items. Daily Goals. 1 choice amongst young and old alike. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Sodium 2,300g--/ 2,300g left. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Log In. 100 %29 gCarbs. 100 %10 gFat. Get full nutrition facts for other Greggs products and all your other favorite brands. Fitness Goals : Heart Healthy. ... Tesco Bakery Tesco Bakery - Jam Doughnut. Total Time 2 minutes. 0.6. In the pack is 5 doughnuts which are dusted in sugar. There are 155 calories in 1 (55 g) of co op jam doughnut. Co-Operative Co-Operative - Mini Jam Donut. Fat. Vitamin A  Prep Time 2 minutes. Serving Size : 1 finger. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. 33.6g. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? 13%6gProtein. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Calorie Goal 1,775 cal. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad There are 440 calories in 2 Tesco 5 Jam Doughnuts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. 225 Cal. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: 6.2g. Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Quickly find the calories and nutrition info in all the foods and drinks you consume. Co op. Calorie Goal 1,940 cal. Co-Op Co-Op - Cream and Jam Doughnut. Sign Up. cream jam doughnut. Log Food. 60 Cal. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. 44 % 24g Carbs. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. ... Jam doughnut. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. 225 / 2,000 cal left. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. Fat. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Daily Goals. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. Serving Sizes. Start a food diary - add this item. 33 % 2g Fat. kCal. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Find the Calories in all the Foods You Eat. Serve warm or allow to cool. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … Lose weight by tracking your caloric intake quickly and easily. Protein. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Description. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Servings 1 serving. Energy: 419 calories. Serving Size : 1 doughnut (66g) 230 Cal. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: 12 / 67g left. Visit our factory outlet and indulge in … * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. the Co-Operative Bakery - Jam Doughnuts. Calorie Goal 1,770 cal. 0 %--Protein. Lose weight by tracking your caloric intake quickly and easily. Calories in a Doughnut, Jam. Free online calorie counter and diet plan. 46. 30%6gFat. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Click. * Percent Daily Values are based on a 2,000 calorie diet. Protein. Co-Op. Cream and Jam Doughnut. Carbs. Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. Proportion of total calories contributed by protein, carbs and fat. Daily Goals. 2 / 67g left. 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